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![Keep Dancing in Later Life!](https://static.wixstatic.com/media/02b9ea_d5706d3ccbcc476e8ffc8f5b79695ad6~mv2_d_1240_1754_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/02b9ea_d5706d3ccbcc476e8ffc8f5b79695ad6~mv2_d_1240_1754_s_2.webp)
joanna05279
2 min read
Keep Dancing in Later Life!
This week, we started our first project in partnership with Age Uk Bexley. Age UK wanted to set up a Dance Class for people in...
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![Autumn essentials in Bexley](https://static.wixstatic.com/media/02b9ea_e30afcf998b5465a9fa540c653533328~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/02b9ea_e30afcf998b5465a9fa540c653533328~mv2.webp)
joannaward3
1 min read
Autumn essentials in Bexley
We are delighted to be invited back to Bexley Councils Ageing Well Event. This year the event will take place on Saturday 20th October...
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joannaward3
1 min read
Vestibular Rehabilitation - Physiotherapy to reduce falls risk
Do you have any of the following? You may benefit from seeing our physiotherapist for vestibular rehabilitation. The vestibular system...
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joannaward3
2 min read
What’s your aspiration for 2018?
This is the story of one of our clients. Back at the start of Summer 2017, we were contacted by a relative explaining their loved one had...
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![6 exercises to reduce your risk of falls](https://img.youtube.com/vi/n8s-8KtfgFM/mqdefault.jpg)
joannaward3
1 min read
6 exercises to reduce your risk of falls
Here are 6 simple exercises we can all do to improve our balance and strength. In October 2017, we were invited to Chislehurst Library to...
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